WebJan 6, 2024 · Intense stress or anxiety can trigger both back pain and stomach discomfort, including bloating. Back pain often occurs because some people who are experiencing stress tense their... Indigestion or dyspepsia occursTrusted Sourcewhen stomach acid irritates the stomach lining or the food pipe. Indigestion can happen for many reasons, such as: 1. eating too much or too quickly 2. smoking 3. certain medications 4. stress 5. alcohol, caffeine, and spicy foods Indigestion can cause bloating and a … See more Gas commonly causesTrusted Sourcedistension and tightness in the abdomen. A person may also experience: 1. belching 2. bloating 3. passing gas Here are some possible reasons for gas: 1. swallowing air, for … See more When the stool is not passed through the colon quickly enough, it can cause a tight feeling in the abdomen. Other symptoms of constipation include: 1. fewer than 3Trusted Sourcebowel movements a week 2. unusually firm, … See more Irritable bowel syndrome (IBS) refers toTrusted Sourcea collection of symptoms that affect the digestive system. IBS can cause a tight feeling in the abdomen, due to bloating. Other symptoms include: 1. abdominal pain 2. … See more Food poisoning occurs after eating contaminated foods. It can cause a tight feeling and cramps in the abdomen, along withTrusted Source: 1. vomiting 2. diarrhea 3. nausea 4. … See more
Part 2 🤍 Now that we covered that reflux is not caused by too much …
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Muscle Stiffness From Anxiety - Remedies - Calm Clinic
WebLike most people, you may resort to chest breathing when you are stressed. This causes some tension in your diaphragm, which results in tight muscles around your shoulders and neck and may... WebMar 8, 2024 · Furthermore, stress can induce muscle spasms in the bowel, which can be painful. Stress can affect digestion and what nutrients the intestines absorb. Gas production related to nutrient absorption may increase. The intestines have a tight barrier to protect the body from (most) food related bacteria. WebExercise #4 stretches the hip flexor muscles (iliopsoas), which attach between the front of the thigh and the lumbar vertebrae. Press ups can relieve lower back pain by stretching the abdominal muscles, relieving tightness that can pull the spine in a … philips air fryer buy